TAGteacher Tale: TAGteach Was There When I Needed It
We were touched by this post from TAGteacher Leanne Smith from Australia who shared an intimate story of using TAGteach during a very difficult time.
It's all still very raw but I wanted to share a few key points with you all.
This weekend has been the worst one in my life with having to make the heartbreaking decision to put my gorgeous 8 1/2 year old German Shepherd Dog Merlin to sleep on Saturday. That's not so much what I want to share it's more the following two points that helped me through that day, sitting with him as he went and the past two days of tears.
1. TTouch taught me to do two things that helped here - first to listen with my heart and act on it, to use my intuition. This is what enabled me to make this decision and know that it was right even while my brain continued with the what if scenaris. Second - to breathe, to consciously take a deep breath and exhale allowing my body and mind to relax.
2. TagTeach taught me how to rewire my brain/develop new habits that were better for me than holding it all in and trying to deal with it. My TAG Point is exhale. I do it whenever I feel the distress building up - and it really helps.
Thank you Theresa for bringing this to us here in Australia - it was there when I needed it.